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YOGA, AYURVEDA AND 12-STEP RECOVERY RETREATS This retreat is open to everyone but is especially beneficial to those who make use of a 12-step program. There will be daily meditation sessions; talks on Yoga as it relates to the 12-step program (in particular the 11th step); Yoga Asana classes; Ayurvedic workshops and a daily ‘Open’ 12-step meeting.
The retreat is designed to draw parallels between the ancient wisdom of Yoga and Ayurveda with the daily practical tools used by members of the 12-step programs. Guests will leave with much new information and great tools to support ongoing recovery – physical, mental, emotional and spiritual. To find out more about this retreat and download a brochure, click here.
AYURVEDA CLEANSING AND REJUVENATION RETREAT Take the opportunity to join us at the Sivananda Yoga Farm for a week of cleansing, relaxation, meditation and yoga. The ashram is the ideal place to rejuvenate your body, refresh your mind and create inner radiance.
WHY CLEANSE? - Cleansing is essential in our lives today as we are bombarded with chemicals such as pesticides and food additives, pollution, sugar, drug, alcohol and large amounts of poor quality food. Many of us also suffer from stress due to fast paced modern living. Detoxifying in spring and fall are an important part of the Ayurvedic seasonal routine - disease prevention and wellness are the natural result of regular seasonal cleanses. To find out more about this retreat and download a brochure, click here.
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